set your goals. hunt them down.

CrossFit Wolfhound Larne is a gym for the young, old, beginner, experienced, sports person, parent, overweight, injured or pregnant.

We implement the CrossFit methodology of hard work, dedication, responsibility, and the power of community. We ignore the gimmicks, quick fixes, and fancy facades.

We look forward to working out and embrace the challenges, aiding us to face our own trials every day. We train hard together and celebrate one another’s accomplishments out of a genuine desire to see everyone succeed. We build community.

What are you waiting foR?

The CrossFit logo in black and white.

Courtesy of CrossFit Roots

A woman on a rowing machine during a HYROX class, wearing a coral workout top and visibly fatigued from intense exercise. Gym equipment surrounds her.
A CrossFit coach instructs a group of people during a class. In the background, a blackboard displays the workout of the day, highlighting the structured training environment.

GYM TOUR

Fancy a tour of our facilities and a chat about our classes and services? Follow the link to book.

Keep up-to-date

🏋️‍♀️ Teen CrossFit Class – Thursdays at 5:30PM Looking for a way to help teens build fitness, strength, and confidence? Our weekly CrossFit session is a great place to start. ✅ Fun and supportive environment ✅ Workouts designed for te
25 min AMRAP In Pairs 5 deadlifts 125/85kg 13 push ups 9 box jumps 24/20 inch Partner 1 does AMRAP, partner 2 runs 200m, switch after run and carry on where your partner left off. Bring a friend scaling options; -weight on deadlift -push ups on
📣 Reminder: Bring a Friend Week starts tomorrow! 📅 4th–9th August 💪 Free classes all week for your friends to come and try CrossFit—no strings attached. It’s a great chance to share what you love with someone new. Just bring
Big shout out to Kenny and Ash who came 1st at the North Down Throwdown at the weekend. All your hard work and training paying off.
📅 Saturday 26th July: R.A.D Workout Community Day 💪 Workout: * 40/50 Cal Row 🚣 * 50 Wall Balls 🏐 * 50/40 Cal Bike Erg 🚴 🎁 Prizes: * Top 3 males and females win a pair of R.A.Ds * Bonus raffle: Everyone who enters is in with a chance to win an

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Man doing rope climbs in a gym, wearing a black t-shirt, shorts, and trainers, holding onto the rope with both hands and looking up.
Black and silver weightlifting barbell with weight plates on a tiled gym floor in black and white.
Two CrossFit wall balls, hitting the wall of a gym.
A man lifting kettlebells during a workout in a gym.
A row of black and silver dumbbells on a rack, with weight labels visible on the ends of the dumbbells.
A person lifting weights, specifically a barbell with weight plates. The person is wearing athletic shoes, striped socks, and a wristband that says 'Rogue'.